See What our Classes are Like
Catch a glimpse of what we do in our classes. Our classes include elements of physical conditioning, music, and lion dense technique.
Class Structure:
We observe our most important values in everything that we do: fitness, fun and tradition. Here is our class structure:
We observe our most important values in everything that we do: fitness, fun and tradition. Here is our class structure:
Section 1 – Traditional Class Opening
Section 2: Warm up and Fitness Conditioning
Section 3 – Lion Dance technique and/or Music
Section 4 – Traditional class close.